Craig smith

Day 23 living with depression. 

19/8/2018

Today I am a bit better. I watched a lot of huggehugg's stream today and it gave me focus, which gave me more relaxation, which allowed me to enjoy hugge's stream. 

I have maybe found something in if I can catch casinogrounds streamers streams it may help me to focus and relax. And overall help my depression. I cannot comment on twitch but that does not bother me. I am going to try this way of visual therapy in watching streams when I can. And I will see how it goes. 

So yeah a bit better today. Maybe found something I can use to help me. 

I will try and catch streams as much as I can. 

My heart is not 100 percent into commenting yet but from today I will slowly build again. The mind is such a tricky thing to overcome when it is not playing nice. 

Work in progress. 

Day 23,

Craig Smith.